In today’s world of all night supermarkets and ready made everything, it’s easy to forget that jam didn’t always come from the store. Homemade jam tastes fresher than the store bought stuff and it also makes a very thoughtful gift. Jams use mashed up fruit, and perhaps the very easiest thing to do with fruit is to make a homemade jam of it. It’s not very expensive, it’s simple, and once you’ve made one kind of jam, others just cooperatively fall into place for you.
There are a lot of positive, nutritional health benefits to eating jams. Fruit are naturally low in fat, sodium, and calories. In addition, they have absolutely no cholesterol and are an important source of many vital nutrients, including dietary fiber, vitamin C, folate (folic acid), and potassium.
In my opinion, any thing prepared at home is better for us and we can benefit a lot from it. When we make homemade jam or other stuff by ourselves, we can insure that the ingredients used for making them are save. Fruit jams provide our bodies with beneficial quick boosts of energy and in fact, are only bout half the calories. They also improve the health of hair, skin and finger nails.
Here are some links that may help you making homemade jam:
1. Simple tips of making jam
http://www.wikihow.com/Make-Jam
2. How to make homemade jam in 30 minutes
http://www.simplebites.net/how-to-make-homemade-jam-in-30-minutes-with-no-special-equipment/
faithsays8 